Heart to Heart Asheville

Heart to Heart AshevilleHeart to Heart AshevilleHeart to Heart Asheville
  • Welcome
  • About
    • Meet Ellen
    • What is EFT?
  • Identity and Belonging
  • Practical Info
    • Fees
    • Office and Contact
  • More
    • Welcome
    • About
      • Meet Ellen
      • What is EFT?
    • Identity and Belonging
    • Practical Info
      • Fees
      • Office and Contact

Heart to Heart Asheville

Heart to Heart AshevilleHeart to Heart AshevilleHeart to Heart Asheville
  • Welcome
  • About
    • Meet Ellen
    • What is EFT?
  • Identity and Belonging
  • Practical Info
    • Fees
    • Office and Contact

Emotionally Focused Therapy for Couples, Family, and Chosen Family

Emotionally Focused Therapy for Couples, Family, and Chosen FamilyEmotionally Focused Therapy for Couples, Family, and Chosen FamilyEmotionally Focused Therapy for Couples, Family, and Chosen Family

with Ellen Sizemore, LCMHC


“The quality of our relationships determines 

the quality of our lives." 

- Esther Perel

Emotionally Focused Therapy for Couples, Family, and Chosen Family

Emotionally Focused Therapy for Couples, Family, and Chosen FamilyEmotionally Focused Therapy for Couples, Family, and Chosen FamilyEmotionally Focused Therapy for Couples, Family, and Chosen Family

with Ellen Sizemore, LCMHC


“The quality of our relationships determines 

the quality of our lives." 

- Esther Perel

About Heart to Heart Asheville

I'm tired of fighting. I'm tired of shutting down.

 

Have you ever found yourself stuck in the same fight with your loved one again and again? Same fight, different day. Very painful. It doesn't have to be this way.  


 Heart to Heart Asheville is a therapy practice for tending to adult relationships worthy of heart-to-heart conversations, explorations, and experiences. These include couples, adult family members, chosen family, and other adult relationship constellations. 

Perhaps you are a newly-married couple fighting about your in-laws. You might be a 35-year-old son coming to therapy with your father to address old hurts from your parents’ divorce. Or maybe you are a woman and your wife considering separation, but you fear your issues will follow you into your next relationships.  Maybe you are adult siblings trying to recover from childhood wounds together and deepen your bond.  Or, maybe no specific need is pressing, but you and your partner(s) want a space to help maintain and improve upon your strengths.

Whatever the relationship distress or season, I will help you slow down, build understanding, and have compassion for your experience. You will move forward with an expanded sense of what’s actually happening, what emotions are in play, and how to find your way back to each other and the heart(s) of the matter.


Love is a living thing and looks different over time. It requires and inspires different things in us and asks us to grow, deepen, and adapt.

Your love is there.  

Heart to Heart Asheville can help you access it.   

Heart to Heart Asheville

with Ellen Sizemore, LCMHC, Certified EFCT

Meet Ellen

Copyright © 2025 Heart to Heart Asheville - All Rights Reserved.

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